Calories
You want to find out how many calories in Cheese, Caraway. This is the right place!
It contains 376 kilocalories, 25.18 grams protein, 3.06 grams carbohydrate and 29.2 grams of total fat, per 100 grams.
25.2g proteins 29.2g fats 3.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 25.18 g |
Total lipid (fat) | 29.2 g |
Carbohydrate, by difference | 3.06 g |
Other | |
Ash | 3.28 g |
Energy | |
Energy | 376 kcal |
Water | 39.28 g |
Elements | |
Calcium, Ca | 673 mg |
Iron, Fe | 0.64 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 490 mg |
Potassium, K | 93 mg |
Sodium, Na | 690 mg |
Zinc, Zn | 2.94 mg |
Copper, Cu | 0.024 mg |
Manganese, Mn | 0.021 mg |
Selenium, Se | 14.5 mcg |
Vitamins | |
Vitamin A, IU | 1054 IU |
Retinol | 262 mcg |
Vitamin A, RAE | 271 mcg RAE |
Thiamin | 0.031 mg |
Riboflavin | 0.45 mg |
Niacin | 0.18 mg |
Pantothenic acid | 0.19 mg |
Vitamin B-6 | 0.074 mg |
Folate, total | 18 mcg |
Vitamin B-12 | 0.27 mcg |
Folate, food | 18 mcg |
Folate, DFE | 18 mcg DFE |
Cholesterol | 93 mg |
Fatty acids, total saturated | 18.584 g |
Fatty acids, total monounsaturated | 8.275 g |
Fatty acids, total polyunsaturated | 0.83 g |
Amino Acids | |
Tryptophan | 0.324 g |
Threonine | 0.896 g |
Isoleucine | 1.563 g |
Leucine | 2.412 g |
Lysine | 2.095 g |
Methionine | 0.659 g |
Cystine | 0.126 g |
Phenylalanine | 1.326 g |
Tyrosine | 1.216 g |
Valine | 1.682 g |
Arginine | 0.952 g |
Histidine | 0.884 g |
Alanine | 0.711 g |
Aspartic acid | 1.618 g |
Glutamic acid | 6.16 g |
Glycine | 0.439 g |
Proline | 2.838 g |
Serine | 1.472 g |
Sugars | |
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