Calories

You want to find out how many calories in Cereals ready to eat, Wheat and bran, Presweetened with nuts and fruits. This is the right place!

It contains 385 kilocalories, 7.1 grams protein, 76.2 grams carbohydrate and 5.6 grams of total fat, per 100 grams.

7.1g proteins 5.6g fats 76.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein7.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference76.2 g
Other
Ash2.6 g
Energy
Energy385 kcal
Water8.5 g
Fiber, total dietary9.7 g
Elements
Calcium, Ca43 mg
Iron, Fe9.82 mg
Magnesium, Mg120 mg
Phosphorus, P294 mg
Potassium, K443 mg
Sodium, Na509 mg
Zinc, Zn2.73 mg
Copper, Cu0.473 mg
Manganese, Mn2.474 mg
Selenium, Se17.3 mcg
Vitamins
Vitamin A, IU1364 IU
Retinol410 mcg
Vitamin A, RAE410 mcg RAE
Thiamin0.68 mg
Riboflavin0.77 mg
Niacin9.09 mg
Pantothenic acid0.775 mg
Vitamin B-60.91 mg
Folate, total182 mcg
Vitamin B-122.73 mcg
Folic acid163 mcg
Folate, food19 mcg
Folate, DFE296 mcg DFE
Fatty acids, total saturated0.8 g
Fatty acids, total monounsaturated1.951 g
Fatty acids, total polyunsaturated2.293 g
Amino Acids
Sugars
Sugars, total29.8 g
Vitamin E (alpha-tocopherol)2.32 mg
Vitamin D73 IU
Vitamin D (D2 + D3)1.8 mcg
Choline, total28.5 mg
Vitamin K (phylloquinone)1.7 mcg
Vitamin B-12, added2.73 mcg