Calories
You want to find out how many calories in Cereals ready to eat, Marshmallow ALPHA BITS. This is the right place!
It contains 398 kilocalories, 5.9 grams protein, 86.7 grams carbohydrate and 3.3 grams of total fat, per 100 grams.
5.9g proteins 3.3g fats 86.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5.9 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 86.7 g |
| Other | |
| Ash | 2.5 g |
| Energy | |
| Energy | 398 kcal |
| Water | 1.5 g |
| Fiber, total dietary | 1.7 g |
| Elements | |
| Calcium, Ca | 14 mg |
| Iron, Fe | 9.31 mg |
| Magnesium, Mg | 41 mg |
| Phosphorus, P | 132 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 711 mg |
| Zinc, Zn | 5.17 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 1.431 mg |
| Selenium, Se | 11.8 mcg |
| Vitamins | |
| Vitamin A, IU | 2586 IU |
| Retinol | 776 mcg |
| Vitamin A, RAE | 776 mcg RAE |
| Thiamin | 1.29 mg |
| Riboflavin | 1.47 mg |
| Niacin | 17.24 mg |
| Pantothenic acid | 0.079 mg |
| Vitamin B-6 | 1.73 mg |
| Folate, total | 345 mcg |
| Vitamin B-12 | 5.17 mcg |
| Folic acid | 326 mcg |
| Folate, food | 19 mcg |
| Folate, DFE | 573 mcg DFE |
| Fatty acids, total saturated | 0.6 g |
| Fatty acids, total monounsaturated | 1.015 g |
| Fatty acids, total polyunsaturated | 1.209 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 43.5 g |
| Vitamin E (alpha-tocopherol) | 0.57 mg |
| Vitamin D | 138 IU |
| Vitamin D (D2 + D3) | 3.5 mcg |
| Choline, total | 9.7 mg |
| Vitamin K (phylloquinone) | 1.2 mcg |
| Vitamin B-12, added | 5.17 mcg |