Calories
You want to find out how many calories in Cereals ready to eat, Chocolate flavored frosted puffed corn. This is the right place!
It contains 405 kilocalories, 3.34 grams protein, 87.2 grams carbohydrate and 3.5 grams of total fat, per 100 grams.
3.3g proteins 3.5g fats 87.2g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 3.34 g |
Total lipid (fat) | 3.5 g |
Carbohydrate, by difference | 87.2 g |
Other | |
Ash | 2.25 g |
Energy | |
Energy | 405 kcal |
Water | 3.42 g |
Fiber, total dietary | 3.8 g |
Elements | |
Calcium, Ca | 70 mg |
Iron, Fe | 15.87 mg |
Magnesium, Mg | 36 mg |
Phosphorus, P | 141 mg |
Potassium, K | 176 mg |
Sodium, Na | 670 mg |
Zinc, Zn | 0.56 mg |
Copper, Cu | 0.24 mg |
Manganese, Mn | 0.246 mg |
Selenium, Se | 6.5 mcg |
Vitamins | |
Vitamin A, IU | 4409 IU |
Retinol | 1324 mcg |
Vitamin A, RAE | 1324 mcg RAE |
Vitamin C, total ascorbic acid | 52.9 mg |
Thiamin | 1.323 mg |
Riboflavin | 1.499 mg |
Niacin | 17.637 mg |
Pantothenic acid | 0.101 mg |
Vitamin B-6 | 1.764 mg |
Folate, total | 353 mcg |
Vitamin B-12 | 5.29 mcg |
Folic acid | 334 mcg |
Folate, food | 19 mcg |
Folate, DFE | 587 mcg DFE |
Fatty acids, total saturated | 0.961 g |
Fatty acids, total monounsaturated | 2.079 g |
Fatty acids, total polyunsaturated | 0.231 g |
Amino Acids | |
— | |
Sugars | |
Caffeine | 4 mg |
Theobromine | 136 mg |
Sugars, total | 47 g |
Vitamin E (alpha-tocopherol) | 0.11 mg |
Choline, total | 4.5 mg |
Vitamin K (phylloquinone) | 0.6 mcg |
Vitamin B-12, added | 5.29 mcg |