Calories

You want to find out how many calories in Cereals ready to eat, Chocolate flavored frosted puffed corn. This is the right place!

It contains 405 kilocalories, 3.34 grams protein, 87.2 grams carbohydrate and 3.5 grams of total fat, per 100 grams.

3.3g proteins 3.5g fats 87.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein3.34 g
Total lipid (fat)3.5 g
Carbohydrate, by difference87.2 g
Other
Ash2.25 g
Energy
Energy405 kcal
Water3.42 g
Fiber, total dietary3.8 g
Elements
Calcium, Ca70 mg
Iron, Fe15.87 mg
Magnesium, Mg36 mg
Phosphorus, P141 mg
Potassium, K176 mg
Sodium, Na670 mg
Zinc, Zn0.56 mg
Copper, Cu0.24 mg
Manganese, Mn0.246 mg
Selenium, Se6.5 mcg
Vitamins
Vitamin A, IU4409 IU
Retinol1324 mcg
Vitamin A, RAE1324 mcg RAE
Vitamin C, total ascorbic acid52.9 mg
Thiamin1.323 mg
Riboflavin1.499 mg
Niacin17.637 mg
Pantothenic acid0.101 mg
Vitamin B-61.764 mg
Folate, total353 mcg
Vitamin B-125.29 mcg
Folic acid334 mcg
Folate, food19 mcg
Folate, DFE587 mcg DFE
Fatty acids, total saturated0.961 g
Fatty acids, total monounsaturated2.079 g
Fatty acids, total polyunsaturated0.231 g
Amino Acids
Sugars
Caffeine4 mg
Theobromine136 mg
Sugars, total47 g
Vitamin E (alpha-tocopherol)0.11 mg
Choline, total4.5 mg
Vitamin K (phylloquinone)0.6 mcg
Vitamin B-12, added5.29 mcg