Calories
You want to find out how many calories in Celtuce, Raw. This is the right place!
It contains 18 kilocalories, 0.85 grams protein, 3.65 grams carbohydrate and 0.3 grams of total fat, per 100 grams.
0.9g proteins 0.3g fats 3.7g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.85 g |
Total lipid (fat) | 0.3 g |
Carbohydrate, by difference | 3.65 g |
Other | |
Ash | 0.7 g |
Energy | |
Energy | 18 kcal |
Water | 94.5 g |
Fiber, total dietary | 1.7 g |
Elements | |
Calcium, Ca | 39 mg |
Iron, Fe | 0.55 mg |
Magnesium, Mg | 28 mg |
Phosphorus, P | 39 mg |
Potassium, K | 330 mg |
Sodium, Na | 11 mg |
Zinc, Zn | 0.27 mg |
Copper, Cu | 0.04 mg |
Manganese, Mn | 0.688 mg |
Selenium, Se | 0.9 mcg |
Vitamins | |
Vitamin A, IU | 3500 IU |
Vitamin A, RAE | 175 mcg RAE |
Vitamin C, total ascorbic acid | 19.5 mg |
Thiamin | 0.055 mg |
Riboflavin | 0.07 mg |
Niacin | 0.55 mg |
Pantothenic acid | 0.183 mg |
Vitamin B-6 | 0.05 mg |
Folate, total | 46 mcg |
Folate, food | 46 mcg |
Folate, DFE | 46 mcg DFE |
Amino Acids | |
Tryptophan | 0.006 g |
Threonine | 0.039 g |
Isoleucine | 0.055 g |
Leucine | 0.052 g |
Lysine | 0.055 g |
Methionine | 0.01 g |
Cystine | 0.01 g |
Phenylalanine | 0.036 g |
Tyrosine | 0.021 g |
Valine | 0.046 g |
Arginine | 0.046 g |
Histidine | 0.015 g |
Alanine | 0.037 g |
Aspartic acid | 0.093 g |
Glutamic acid | 0.119 g |
Glycine | 0.037 g |
Proline | 0.032 g |
Serine | 0.026 g |
Sugars | |
Phytosterols | 11 mg |