Calories

Raw Celtuce

You want to find out how many calories in Celtuce, Raw. This is the right place!

It contains 18 kilocalories, 0.85 grams protein, 3.65 grams carbohydrate and 0.3 grams of total fat, per 100 grams.

0.9g proteins 0.3g fats 3.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.85 g
Total lipid (fat)0.3 g
Carbohydrate, by difference3.65 g
Other
Ash0.7 g
Energy
Energy18 kcal
Water94.5 g
Fiber, total dietary1.7 g
Elements
Calcium, Ca39 mg
Iron, Fe0.55 mg
Magnesium, Mg28 mg
Phosphorus, P39 mg
Potassium, K330 mg
Sodium, Na11 mg
Zinc, Zn0.27 mg
Copper, Cu0.04 mg
Manganese, Mn0.688 mg
Selenium, Se0.9 mcg
Vitamins
Vitamin A, IU3500 IU
Vitamin A, RAE175 mcg RAE
Vitamin C, total ascorbic acid19.5 mg
Thiamin0.055 mg
Riboflavin0.07 mg
Niacin0.55 mg
Pantothenic acid0.183 mg
Vitamin B-60.05 mg
Folate, total46 mcg
Folate, food46 mcg
Folate, DFE46 mcg DFE
Amino Acids
Tryptophan0.006 g
Threonine0.039 g
Isoleucine0.055 g
Leucine0.052 g
Lysine0.055 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.036 g
Tyrosine0.021 g
Valine0.046 g
Arginine0.046 g
Histidine0.015 g
Alanine0.037 g
Aspartic acid0.093 g
Glutamic acid0.119 g
Glycine0.037 g
Proline0.032 g
Serine0.026 g
Sugars
Phytosterols11 mg