Calories
You want to find out how many calories in Celery, Raw. This is the right place!
It contains 16 kilocalories, 0.69 grams protein, 2.97 grams carbohydrate and 0.17 grams of total fat, per 100 grams.
0.7g proteins 0.2g fats 3g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.69 g |
Total lipid (fat) | 0.17 g |
Carbohydrate, by difference | 2.97 g |
Other | |
Ash | 0.75 g |
Energy | |
Energy | 16 kcal |
Water | 95.43 g |
Fiber, total dietary | 1.6 g |
Elements | |
Calcium, Ca | 40 mg |
Iron, Fe | 0.2 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 24 mg |
Potassium, K | 260 mg |
Sodium, Na | 80 mg |
Zinc, Zn | 0.13 mg |
Copper, Cu | 0.035 mg |
Manganese, Mn | 0.103 mg |
Selenium, Se | 0.4 mcg |
Vitamins | |
Vitamin A, IU | 449 IU |
Vitamin A, RAE | 22 mcg RAE |
Vitamin C, total ascorbic acid | 3.1 mg |
Thiamin | 0.021 mg |
Riboflavin | 0.057 mg |
Niacin | 0.32 mg |
Pantothenic acid | 0.246 mg |
Vitamin B-6 | 0.074 mg |
Folate, total | 36 mcg |
Folate, food | 36 mcg |
Folate, DFE | 36 mcg DFE |
Fatty acids, total saturated | 0.042 g |
Fatty acids, total monounsaturated | 0.032 g |
Fatty acids, total polyunsaturated | 0.079 g |
Amino Acids | |
Tryptophan | 0.009 g |
Threonine | 0.02 g |
Isoleucine | 0.021 g |
Leucine | 0.032 g |
Lysine | 0.027 g |
Methionine | 0.005 g |
Cystine | 0.004 g |
Phenylalanine | 0.02 g |
Tyrosine | 0.009 g |
Valine | 0.027 g |
Arginine | 0.02 g |
Histidine | 0.012 g |
Alanine | 0.023 g |
Aspartic acid | 0.117 g |
Glutamic acid | 0.09 g |
Glycine | 0.021 g |
Proline | 0.018 g |
Serine | 0.02 g |
Sugars | |
Sucrose | 0.11 g |
Sugars, total | 1.83 g |
Fluoride, F | 4 mcg |
Carotene, beta | 270 mcg |
Vitamin E (alpha-tocopherol) | 0.27 mg |
Lutein + zeaxanthin | 283 mcg |
Choline, total | 6.1 mg |
Vitamin K (phylloquinone) | 29.3 mcg |
Betaine | 0.1 mg |
Phytosterols | 6 mg |
Glucose (dextrose) | 0.55 g |
Fructose | 0.51 g |
Galactose | 0.66 g |