Calories
You want to find out how many calories in Cake, Pineapple upside down, Prepared from recipe. This is the right place!
It contains 319 kilocalories, 3.5 grams protein, 50.5 grams carbohydrate and 12.1 grams of total fat, per 100 grams.
3.5g proteins 12.1g fats 50.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 3.5 g |
| Total lipid (fat) | 12.1 g |
| Carbohydrate, by difference | 50.5 g |
| Other | |
| Ash | 1.7 g |
| Energy | |
| Energy | 319 kcal |
| Water | 32.3 g |
| Fiber, total dietary | 0.8 g |
| Elements | |
| Calcium, Ca | 120 mg |
| Iron, Fe | 1.48 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 82 mg |
| Potassium, K | 112 mg |
| Sodium, Na | 319 mg |
| Zinc, Zn | 0.31 mg |
| Copper, Cu | 0.087 mg |
| Manganese, Mn | 0.35 mg |
| Selenium, Se | 9.4 mcg |
| Vitamins | |
| Vitamin A, IU | 253 IU |
| Retinol | 59 mcg |
| Vitamin A, RAE | 62 mcg RAE |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0.153 mg |
| Riboflavin | 0.156 mg |
| Niacin | 1.19 mg |
| Pantothenic acid | 0.202 mg |
| Vitamin B-6 | 0.034 mg |
| Folate, total | 26 mcg |
| Vitamin B-12 | 0.08 mcg |
| Folic acid | 19 mcg |
| Folate, food | 7 mcg |
| Folate, DFE | 39 mcg DFE |
| Cholesterol | 22 mg |
| Fatty acids, total saturated | 2.915 g |
| Fatty acids, total monounsaturated | 5.194 g |
| Fatty acids, total polyunsaturated | 3.282 g |
| Amino Acids | |
| Tryptophan | 0.043 g |
| Threonine | 0.117 g |
| Isoleucine | 0.147 g |
| Leucine | 0.264 g |
| Lysine | 0.143 g |
| Methionine | 0.074 g |
| Cystine | 0.066 g |
| Phenylalanine | 0.173 g |
| Tyrosine | 0.121 g |
| Valine | 0.167 g |
| Arginine | 0.148 g |
| Histidine | 0.081 g |
| Alanine | 0.128 g |
| Aspartic acid | 0.216 g |
| Glutamic acid | 0.949 g |
| Glycine | 0.114 g |
| Proline | 0.338 g |
| Serine | 0.19 g |
| Sugars | |
| — | |