Calories
You want to find out how many calories in Cake, Fruitcake, Commercially prepared. This is the right place!
It contains 324 kilocalories, 2.9 grams protein, 61.6 grams carbohydrate and 9.1 grams of total fat, per 100 grams.
2.9g proteins 9.1g fats 61.6g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 2.9 g |
Total lipid (fat) | 9.1 g |
Carbohydrate, by difference | 61.6 g |
Other | |
Ash | 1 g |
Energy | |
Energy | 324 kcal |
Water | 25.3 g |
Fiber, total dietary | 3.7 g |
Elements | |
Calcium, Ca | 33 mg |
Iron, Fe | 2.07 mg |
Magnesium, Mg | 16 mg |
Phosphorus, P | 52 mg |
Potassium, K | 153 mg |
Sodium, Na | 322 mg |
Zinc, Zn | 0.27 mg |
Copper, Cu | 0.05 mg |
Manganese, Mn | 0.22 mg |
Selenium, Se | 2 mcg |
Vitamins | |
Vitamin A, IU | 29 IU |
Retinol | 7 mcg |
Vitamin A, RAE | 7 mcg RAE |
Vitamin C, total ascorbic acid | 0.5 mg |
Thiamin | 0.05 mg |
Riboflavin | 0.099 mg |
Niacin | 0.791 mg |
Pantothenic acid | 0.226 mg |
Vitamin B-6 | 0.046 mg |
Folate, total | 20 mcg |
Vitamin B-12 | 0.01 mcg |
Folic acid | 17 mcg |
Folate, food | 3 mcg |
Folate, DFE | 32 mcg DFE |
Cholesterol | 5 mg |
Fatty acids, total saturated | 1.048 g |
Fatty acids, total monounsaturated | 4.2 g |
Fatty acids, total polyunsaturated | 3.323 g |
Amino Acids | |
Tryptophan | 0.042 g |
Threonine | 0.102 g |
Isoleucine | 0.121 g |
Leucine | 0.206 g |
Lysine | 0.121 g |
Methionine | 0.059 g |
Cystine | 0.062 g |
Phenylalanine | 0.14 g |
Tyrosine | 0.095 g |
Valine | 0.144 g |
Arginine | 0.262 g |
Histidine | 0.071 g |
Alanine | 0.125 g |
Aspartic acid | 0.27 g |
Glutamic acid | 0.639 g |
Glycine | 0.124 g |
Proline | 0.167 g |
Serine | 0.159 g |
Sugars | |
Sugars, total | 29.84 g |
Carotene, beta | 3 mcg |
Carotene, alpha | 1 mcg |
Vitamin E (alpha-tocopherol) | 0.9 mg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 21 mcg |
Choline, total | 8.8 mg |
Vitamin K (phylloquinone) | 1.5 mcg |