Calories
You want to find out how many calories in Cabbage, Napa, Cooked. This is the right place!
It contains 12 kilocalories, 1.1 grams protein, 2.23 grams carbohydrate and 0.17 grams of total fat, per 100 grams.
1.1g proteins 0.2g fats 2.2g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.1 g |
| Total lipid (fat) | 0.17 g |
| Carbohydrate, by difference | 2.23 g |
| Other | |
| Ash | 0.17 g |
| Energy | |
| Energy | 12 kcal |
| Water | 96.33 g |
| Elements | |
| Calcium, Ca | 29 mg |
| Iron, Fe | 0.74 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 19 mg |
| Potassium, K | 87 mg |
| Sodium, Na | 11 mg |
| Zinc, Zn | 0.14 mg |
| Copper, Cu | 0.096 mg |
| Manganese, Mn | 0.203 mg |
| Selenium, Se | 0.4 mcg |
| Vitamins | |
| Vitamin A, IU | 263 IU |
| Vitamin A, RAE | 13 mcg RAE |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Thiamin | 0.005 mg |
| Riboflavin | 0.025 mg |
| Niacin | 0.466 mg |
| Pantothenic acid | 0.035 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 43 mcg |
| Folate, food | 43 mcg |
| Folate, DFE | 43 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| Carotene, beta | 133 mcg |
| Carotene, alpha | 49 mcg |