Calories
You want to find out how many calories in Cabbage, Mustard, Salted. This is the right place!
It contains 28 kilocalories, 1.1 grams protein, 5.63 grams carbohydrate and 0.1 grams of total fat, per 100 grams.
1.1g proteins 0.1g fats 5.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.1 g |
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 5.63 g |
| Other | |
| Ash | 1.07 g |
| Energy | |
| Energy | 28 kcal |
| Water | 92.1 g |
| Fiber, total dietary | 3.1 g |
| Elements | |
| Calcium, Ca | 67 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 27 mg |
| Potassium, K | 246 mg |
| Sodium, Na | 717 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.034 mg |
| Manganese, Mn | 0.218 mg |
| Selenium, Se | 0.9 mcg |
| Vitamins | |
| Vitamin A, IU | 971 IU |
| Vitamin A, RAE | 49 mcg RAE |
| Thiamin | 0.04 mg |
| Riboflavin | 0.09 mg |
| Niacin | 0.72 mg |
| Pantothenic acid | 0.186 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 72 mcg |
| Folate, food | 72 mcg |
| Folate, DFE | 72 mcg DFE |
| Fatty acids, total saturated | 0.013 g |
| Fatty acids, total monounsaturated | 0.007 g |
| Fatty acids, total polyunsaturated | 0.048 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 1.4 g |
| Carotene, beta | 513 mcg |
| Carotene, alpha | 140 mcg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Lutein + zeaxanthin | 29 mcg |
| Choline, total | 21.5 mg |
| Vitamin K (phylloquinone) | 115.6 mcg |
| Betaine | 0.3 mg |