Calories
You want to find out how many calories in Cabbage, Common, Cooked, Boiled, Drained, With salt. This is the right place!
It contains 23 kilocalories, 1.27 grams protein, 5.51 grams carbohydrate and 0.06 grams of total fat, per 100 grams.
1.3g proteins 0.1g fats 5.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.27 g |
| Total lipid (fat) | 0.06 g |
| Carbohydrate, by difference | 5.51 g |
| Other | |
| Ash | 0.59 g |
| Energy | |
| Energy | 23 kcal |
| Water | 92.57 g |
| Fiber, total dietary | 1.9 g |
| Elements | |
| Calcium, Ca | 48 mg |
| Iron, Fe | 0.17 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 196 mg |
| Sodium, Na | 255 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.017 mg |
| Manganese, Mn | 0.205 mg |
| Selenium, Se | 0.6 mcg |
| Vitamins | |
| Vitamin A, IU | 80 IU |
| Vitamin A, RAE | 4 mcg RAE |
| Vitamin C, total ascorbic acid | 37.5 mg |
| Thiamin | 0.061 mg |
| Riboflavin | 0.038 mg |
| Niacin | 0.248 mg |
| Pantothenic acid | 0.174 mg |
| Vitamin B-6 | 0.112 mg |
| Folate, total | 30 mcg |
| Folate, food | 30 mcg |
| Folate, DFE | 30 mcg DFE |
| Fatty acids, total monounsaturated | 0.019 g |
| Fatty acids, total polyunsaturated | 0.023 g |
| Amino Acids | |
| Tryptophan | 0.011 g |
| Threonine | 0.035 g |
| Isoleucine | 0.03 g |
| Leucine | 0.041 g |
| Lysine | 0.043 g |
| Methionine | 0.012 g |
| Cystine | 0.011 g |
| Phenylalanine | 0.032 g |
| Tyrosine | 0.019 g |
| Valine | 0.042 g |
| Arginine | 0.074 g |
| Histidine | 0.022 g |
| Alanine | 0.042 g |
| Aspartic acid | 0.121 g |
| Glutamic acid | 0.292 g |
| Glycine | 0.03 g |
| Proline | 0.048 g |
| Serine | 0.052 g |
| Sugars | |
| Sugars, total | 2.79 g |
| Fluoride, F | 1 mcg |
| Carotene, beta | 48 mcg |
| Vitamin E (alpha-tocopherol) | 0.14 mg |
| Lutein + zeaxanthin | 27 mcg |
| Choline, total | 20.3 mg |
| Vitamin K (phylloquinone) | 108.7 mcg |
| Betaine | 0.3 mg |
| Phytosterols | 10 mg |
| Glucose (dextrose) | 1.62 g |
| Fructose | 1.16 g |