Calories
You want to find out how many calories in Burdock root, Raw. This is the right place!
It contains 72 kilocalories, 1.53 grams protein, 17.34 grams carbohydrate and 0.15 grams of total fat, per 100 grams.
1.5g proteins 0.2g fats 17.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.53 g |
| Total lipid (fat) | 0.15 g |
| Carbohydrate, by difference | 17.34 g |
| Other | |
| Ash | 0.89 g |
| Energy | |
| Energy | 72 kcal |
| Water | 80.09 g |
| Fiber, total dietary | 3.3 g |
| Elements | |
| Calcium, Ca | 41 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 51 mg |
| Potassium, K | 308 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.33 mg |
| Copper, Cu | 0.077 mg |
| Manganese, Mn | 0.232 mg |
| Selenium, Se | 0.7 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 3 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.321 mg |
| Vitamin B-6 | 0.24 mg |
| Folate, total | 23 mcg |
| Folate, food | 23 mcg |
| Folate, DFE | 23 mcg DFE |
| Fatty acids, total saturated | 0.025 g |
| Fatty acids, total monounsaturated | 0.037 g |
| Fatty acids, total polyunsaturated | 0.059 g |
| Amino Acids | |
| Tryptophan | 0.006 g |
| Threonine | 0.026 g |
| Isoleucine | 0.03 g |
| Leucine | 0.032 g |
| Lysine | 0.067 g |
| Methionine | 0.009 g |
| Cystine | 0.006 g |
| Phenylalanine | 0.033 g |
| Tyrosine | 0.018 g |
| Valine | 0.033 g |
| Arginine | 0.105 g |
| Histidine | 0.031 g |
| Alanine | 0.025 g |
| Aspartic acid | 0.177 g |
| Glutamic acid | 0.157 g |
| Glycine | 0.031 g |
| Proline | 0.052 g |
| Serine | 0.025 g |
| Sugars | |
| Sugars, total | 2.9 g |
| Vitamin E (alpha-tocopherol) | 0.38 mg |
| Choline, total | 11.7 mg |
| Vitamin K (phylloquinone) | 1.6 mcg |
| Betaine | 0.2 mg |