Calories

Commercially prepared (includes soft bread crumbs) White Bread

You want to find out how many calories in Bread, White, Commercially prepared (includes soft bread crumbs). This is the right place!

It contains 266 kilocalories, 7.64 grams protein, 50.61 grams carbohydrate and 3.29 grams of total fat, per 100 grams.

7.6g proteins 3.3g fats 50.6g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein7.64 g
Total lipid (fat)3.29 g
Carbohydrate, by difference50.61 g
Other
Ash2.03 g
Energy
Energy266 kcal
Water36.44 g
Fiber, total dietary2.4 g
Elements
Calcium, Ca151 mg
Iron, Fe3.74 mg
Magnesium, Mg23 mg
Phosphorus, P99 mg
Potassium, K100 mg
Sodium, Na511 mg
Zinc, Zn0.74 mg
Copper, Cu0.253 mg
Manganese, Mn0.478 mg
Selenium, Se17.3 mcg
Vitamins
Thiamin0.455 mg
Riboflavin0.331 mg
Niacin4.385 mg
Pantothenic acid0.203 mg
Vitamin B-60.084 mg
Folate, total111 mcg
Folic acid86 mcg
Folate, food25 mcg
Folate, DFE171 mcg DFE
Fatty acids, total saturated0.717 g
Fatty acids, total monounsaturated0.681 g
Fatty acids, total polyunsaturated1.355 g
Amino Acids
Tryptophan0.089 g
Threonine0.225 g
Isoleucine0.298 g
Leucine0.533 g
Lysine0.203 g
Methionine0.135 g
Cystine0.162 g
Phenylalanine0.373 g
Tyrosine0.22 g
Valine0.335 g
Arginine0.281 g
Histidine0.165 g
Alanine0.263 g
Aspartic acid0.361 g
Glutamic acid2.47 g
Glycine0.272 g
Proline0.823 g
Serine0.367 g
Sugars
Maltose1.1 g
Sugars, total4.31 g
Fluoride, F48.9 mcg
Vitamin E (alpha-tocopherol)0.22 mg
Lutein + zeaxanthin44 mcg
Choline, total14.6 mg
Vitamin K (phylloquinone)3.1 mcg
Glucose (dextrose)1.38 g
Fructose1.83 g
Starch40.61 g