Calories

You want to find out how many calories in Bread, Rice bran, Toasted. This is the right place!

It contains 264 kilocalories, 9.7 grams protein, 47.3 grams carbohydrate and 5 grams of total fat, per 100 grams.

9.7g proteins 5g fats 47.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein9.7 g
Total lipid (fat)5 g
Carbohydrate, by difference47.3 g
Other
Ash2.2 g
Energy
Energy264 kcal
Water35.9 g
Fiber, total dietary5.3 g
Elements
Calcium, Ca75 mg
Iron, Fe3.92 mg
Magnesium, Mg76 mg
Phosphorus, P174 mg
Potassium, K212 mg
Sodium, Na478 mg
Zinc, Zn1.38 mg
Copper, Cu0.182 mg
Manganese, Mn1.521 mg
Selenium, Se31.2 mcg
Vitamins
Vitamin A, IU1 IU
Thiamin0.568 mg
Riboflavin0.293 mg
Niacin6.662 mg
Pantothenic acid0.26 mg
Vitamin B-60.208 mg
Folate, total79 mcg
Folic acid56 mcg
Folate, food23 mcg
Folate, DFE118 mcg DFE
Fatty acids, total saturated0.771 g
Fatty acids, total monounsaturated1.798 g
Fatty acids, total polyunsaturated1.913 g
Amino Acids
Tryptophan0.116 g
Threonine0.292 g
Isoleucine0.377 g
Leucine0.679 g
Lysine0.282 g
Methionine0.169 g
Cystine0.206 g
Phenylalanine0.478 g
Tyrosine0.295 g
Valine0.437 g
Arginine0.412 g
Histidine0.215 g
Alanine0.357 g
Aspartic acid0.504 g
Glutamic acid2.938 g
Glycine0.374 g
Proline0.989 g
Serine0.471 g
Sugars
Sugars, total5.08 g
Vitamin E (alpha-tocopherol)0.71 mg
Lutein + zeaxanthin51 mcg
Choline, total15.9 mg
Vitamin K (phylloquinone)1.1 mcg