Calories
You want to find out how many calories in Bread, Raisin, Unenriched. This is the right place!
It contains 274 kilocalories, 7.9 grams protein, 52.3 grams carbohydrate and 4.4 grams of total fat, per 100 grams.
7.9g proteins 4.4g fats 52.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 7.9 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 52.3 g |
| Other | |
| Ash | 1.8 g |
| Energy | |
| Energy | 274 kcal |
| Water | 33.6 g |
| Fiber, total dietary | 4.3 g |
| Elements | |
| Calcium, Ca | 66 mg |
| Iron, Fe | 1.83 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 109 mg |
| Potassium, K | 227 mg |
| Sodium, Na | 390 mg |
| Zinc, Zn | 0.72 mg |
| Copper, Cu | 0.198 mg |
| Manganese, Mn | 0.501 mg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.177 mg |
| Riboflavin | 0.173 mg |
| Niacin | 1.495 mg |
| Pantothenic acid | 0.387 mg |
| Vitamin B-6 | 0.069 mg |
| Folate, total | 34 mcg |
| Folate, food | 34 mcg |
| Folate, DFE | 34 mcg DFE |
| Fatty acids, total saturated | 1.081 g |
| Fatty acids, total monounsaturated | 2.294 g |
| Fatty acids, total polyunsaturated | 0.679 g |
| Amino Acids | |
| Tryptophan | 0.083 g |
| Threonine | 0.222 g |
| Isoleucine | 0.287 g |
| Leucine | 0.516 g |
| Lysine | 0.2 g |
| Methionine | 0.128 g |
| Cystine | 0.152 g |
| Phenylalanine | 0.361 g |
| Tyrosine | 0.204 g |
| Valine | 0.329 g |
| Arginine | 0.362 g |
| Histidine | 0.167 g |
| Alanine | 0.267 g |
| Aspartic acid | 0.351 g |
| Glutamic acid | 2.355 g |
| Glycine | 0.269 g |
| Proline | 0.828 g |
| Serine | 0.357 g |
| Sugars | |
| — | |