Calories
You want to find out how many calories in Bread, Raisin, Enriched. This is the right place!
It contains 274 kilocalories, 7.9 grams protein, 52.3 grams carbohydrate and 4.4 grams of total fat, per 100 grams.
7.9g proteins 4.4g fats 52.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 7.9 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 52.3 g |
| Other | |
| Ash | 1.8 g |
| Energy | |
| Energy | 274 kcal |
| Water | 33.6 g |
| Fiber, total dietary | 4.3 g |
| Elements | |
| Calcium, Ca | 66 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 109 mg |
| Potassium, K | 227 mg |
| Sodium, Na | 313 mg |
| Zinc, Zn | 0.72 mg |
| Copper, Cu | 0.198 mg |
| Manganese, Mn | 0.501 mg |
| Selenium, Se | 20 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.339 mg |
| Riboflavin | 0.398 mg |
| Niacin | 3.466 mg |
| Pantothenic acid | 0.387 mg |
| Vitamin B-6 | 0.069 mg |
| Folate, total | 106 mcg |
| Folic acid | 72 mcg |
| Folate, food | 34 mcg |
| Folate, DFE | 156 mcg DFE |
| Fatty acids, total saturated | 1.081 g |
| Fatty acids, total monounsaturated | 2.294 g |
| Fatty acids, total polyunsaturated | 0.679 g |
| Amino Acids | |
| Tryptophan | 0.083 g |
| Threonine | 0.222 g |
| Isoleucine | 0.287 g |
| Leucine | 0.516 g |
| Lysine | 0.2 g |
| Methionine | 0.128 g |
| Cystine | 0.152 g |
| Phenylalanine | 0.361 g |
| Tyrosine | 0.204 g |
| Valine | 0.329 g |
| Arginine | 0.362 g |
| Histidine | 0.167 g |
| Alanine | 0.267 g |
| Aspartic acid | 0.351 g |
| Glutamic acid | 2.355 g |
| Glycine | 0.269 g |
| Proline | 0.828 g |
| Serine | 0.357 g |
| Sugars | |
| Sugars, total | 5.68 g |
| Vitamin E (alpha-tocopherol) | 0.28 mg |
| Lutein + zeaxanthin | 44 mcg |
| Choline, total | 14.6 mg |
| Vitamin K (phylloquinone) | 1.7 mcg |