Calories

You want to find out how many calories in Bread, Pan dulce, Sweet yeast bread. This is the right place!

It contains 367 kilocalories, 9.42 grams protein, 56.38 grams carbohydrate and 11.58 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

9.4g proteins 11.6g fats 56.4g carbohydrates

 
Element Amount /100g
Composition
Protein 9.42 g
Total lipid (fat) 11.58 g
Carbohydrate, by difference 56.38 g
Other
Ash 1.08 g
Energy
Energy 367 kcal
Water 21.54 g
Fiber, total dietary 2.3 g
Elements
Calcium, Ca 86 mg
Iron, Fe 2.87 mg
Magnesium, Mg 24 mg
Phosphorus, P 94 mg
Potassium, K 103 mg
Sodium, Na 228 mg
Zinc, Zn 0.84 mg
Copper, Cu 0.121 mg
Manganese, Mn 0.46 mg
Selenium, Se 26.2 mcg
Vitamins
Thiamin 0.377 mg
Riboflavin 0.23 mg
Niacin 3.463 mg
Pantothenic acid 0.59 mg
Vitamin B-6 0.057 mg
Fatty acids, total saturated 2.183 g
Fatty acids, total monounsaturated 3.499 g
Fatty acids, total polyunsaturated 1.53 g
Amino Acids
Sugars
Sucrose 3.86 g
Maltose 1.01 g
Sugars, total 12.5 g
Vitamin E (alpha-tocopherol) 0.29 mg
Tocopherol, gamma 2.69 mg
Tocopherol, delta 0.77 mg
Vitamin K (phylloquinone) 1.6 mcg
Dihydrophylloquinone 10.4 mcg
Tocopherol, beta 0.07 mg
Glucose (dextrose) 3.58 g
Fructose 4.05 g
Fatty acids, total trans 1.103 g
Fatty acids, total trans-monoenoic 0.896 g
Fatty acids, total trans-polyenoic 0.207 g
Starch 37.8 g

While wondering how many calories in Bread is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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How many calories