Calories
You want to find out how many calories in Bread, Banana, Prepared from recipe, Made with margarine. This is the right place!
It contains 326 kilocalories, 4.3 grams protein, 54.6 grams carbohydrate and 10.5 grams of total fat, per 100 grams.
4.3g proteins 10.5g fats 54.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 4.3 g |
| Total lipid (fat) | 10.5 g |
| Carbohydrate, by difference | 54.6 g |
| Other | |
| Ash | 1 g |
| Energy | |
| Energy | 326 kcal |
| Water | 29.2 g |
| Fiber, total dietary | 1.1 g |
| Elements | |
| Calcium, Ca | 21 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 58 mg |
| Potassium, K | 134 mg |
| Sodium, Na | 302 mg |
| Zinc, Zn | 0.35 mg |
| Copper, Cu | 0.072 mg |
| Manganese, Mn | 0.209 mg |
| Selenium, Se | 12.1 mcg |
| Vitamins | |
| Vitamin A, IU | 493 IU |
| Retinol | 97 mcg |
| Vitamin A, RAE | 106 mcg RAE |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.172 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.446 mg |
| Pantothenic acid | 0.268 mg |
| Vitamin B-6 | 0.15 mg |
| Folate, total | 33 mcg |
| Vitamin B-12 | 0.1 mcg |
| Folic acid | 22 mcg |
| Folate, food | 11 mcg |
| Folate, DFE | 48 mcg DFE |
| Cholesterol | 43 mg |
| Fatty acids, total saturated | 2.237 g |
| Fatty acids, total monounsaturated | 4.48 g |
| Fatty acids, total polyunsaturated | 3.13 g |
| Amino Acids | |
| Tryptophan | 0.053 g |
| Threonine | 0.15 g |
| Isoleucine | 0.182 g |
| Leucine | 0.327 g |
| Lysine | 0.18 g |
| Methionine | 0.094 g |
| Cystine | 0.09 g |
| Phenylalanine | 0.218 g |
| Tyrosine | 0.148 g |
| Valine | 0.209 g |
| Arginine | 0.199 g |
| Histidine | 0.113 g |
| Alanine | 0.17 g |
| Aspartic acid | 0.281 g |
| Glutamic acid | 1.113 g |
| Glycine | 0.149 g |
| Proline | 0.384 g |
| Serine | 0.247 g |
| Sugars | |
| Carotene, beta | 102 mcg |
| Phytosterols | 34 mg |