Calories
You want to find out how many calories in Boysenberries, Canned, Heavy syrup. This is the right place!
It contains 88 kilocalories, 0.99 grams protein, 22.31 grams carbohydrate and 0.12 grams of total fat, per 100 grams.
1g proteins 0.1g fats 22.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.99 g |
| Total lipid (fat) | 0.12 g |
| Carbohydrate, by difference | 22.31 g |
| Other | |
| Ash | 0.32 g |
| Energy | |
| Energy | 88 kcal |
| Water | 76.26 g |
| Fiber, total dietary | 2.6 g |
| Elements | |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.43 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 90 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.19 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.25 mg |
| Selenium, Se | 0.4 mcg |
| Vitamins | |
| Vitamin A, IU | 40 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total ascorbic acid | 6.2 mg |
| Thiamin | 0.026 mg |
| Riboflavin | 0.029 mg |
| Niacin | 0.23 mg |
| Pantothenic acid | 0.131 mg |
| Vitamin B-6 | 0.038 mg |
| Folate, total | 34 mcg |
| Folate, food | 34 mcg |
| Folate, DFE | 34 mcg DFE |
| Fatty acids, total saturated | 0.004 g |
| Fatty acids, total monounsaturated | 0.012 g |
| Fatty acids, total polyunsaturated | 0.068 g |
| Amino Acids | |
| — | |
| Sugars | |
| — | |