Calories

You want to find out how many calories in Bologna, Beef, Low fat. This is the right place!

It contains 204 kilocalories, 11.8 grams protein, 5.2 grams carbohydrate and 14.8 grams of total fat, per 100 grams.

11.8g proteins 14.8g fats 5.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein11.8 g
Total lipid (fat)14.8 g
Carbohydrate, by difference5.2 g
Other
Ash3.2 g
Energy
Energy204 kcal
Water65 g
Elements
Calcium, Ca9 mg
Iron, Fe1 mg
Magnesium, Mg12 mg
Phosphorus, P178 mg
Potassium, K147 mg
Sodium, Na1180 mg
Zinc, Zn1.83 mg
Copper, Cu0.03 mg
Selenium, Se12.4 mcg
Vitamins
Vitamin C, total ascorbic acid1 mg
Thiamin0.05 mg
Riboflavin0.1 mg
Niacin2.5 mg
Vitamin B-60.15 mg
Folate, total5 mcg
Vitamin B-121.4 mcg
Folate, food5 mcg
Folate, DFE5 mcg DFE
Cholesterol44 mg
Fatty acids, total saturated5.464 g
Fatty acids, total monounsaturated6.455 g
Fatty acids, total polyunsaturated0.51 g
Amino Acids
Sugars
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin D15 IU
Vitamin D (D2 + D3)0.4 mcg
Choline, total53.3 mg
Vitamin K (phylloquinone)0.3 mcg
Betaine5.8 mg