Calories
You want to find out how many calories in Beans, Chili, Barbecue, Ranch style, Cooked. This is the right place!
It contains 97 kilocalories, 5 grams protein, 16.9 grams carbohydrate and 1 grams of total fat, per 100 grams.
5g proteins 1g fats 16.9g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 5 g |
Total lipid (fat) | 1 g |
Carbohydrate, by difference | 16.9 g |
Other | |
Ash | 1.6 g |
Energy | |
Energy | 97 kcal |
Water | 75.5 g |
Fiber, total dietary | 4.2 g |
Elements | |
Calcium, Ca | 31 mg |
Iron, Fe | 1.86 mg |
Magnesium, Mg | 45 mg |
Phosphorus, P | 154 mg |
Potassium, K | 450 mg |
Sodium, Na | 725 mg |
Zinc, Zn | 2 mg |
Copper, Cu | 0.252 mg |
Selenium, Se | 1.3 mcg |
Vitamins | |
Vitamin A, IU | 12 IU |
Vitamin A, RAE | 1 mcg RAE |
Vitamin C, total ascorbic acid | 1.7 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.15 mg |
Niacin | 0.36 mg |
Vitamin B-6 | 0.27 mg |
Folate, total | 26 mcg |
Vitamin B-12 | 0.01 mcg |
Folate, food | 26 mcg |
Folate, DFE | 26 mcg DFE |
Fatty acids, total saturated | 0.145 g |
Fatty acids, total monounsaturated | 0.077 g |
Fatty acids, total polyunsaturated | 0.555 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 5.25 g |
Carotene, beta | 7 mcg |
Vitamin E (alpha-tocopherol) | 0.21 mg |
Lycopene | 297 mcg |
Lutein + zeaxanthin | 13 mcg |
Choline, total | 36.3 mg |
Vitamin K (phylloquinone) | 0.4 mcg |