Calories
You want to find out how many calories in Beans, Chili, Barbecue, Ranch style, Cooked. This is the right place!
It contains 97 kilocalories, 5 grams protein, 16.9 grams carbohydrate and 1 grams of total fat, per 100 grams.
5g proteins 1g fats 16.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5 g |
| Total lipid (fat) | 1 g |
| Carbohydrate, by difference | 16.9 g |
| Other | |
| Ash | 1.6 g |
| Energy | |
| Energy | 97 kcal |
| Water | 75.5 g |
| Fiber, total dietary | 4.2 g |
| Elements | |
| Calcium, Ca | 31 mg |
| Iron, Fe | 1.86 mg |
| Magnesium, Mg | 45 mg |
| Phosphorus, P | 154 mg |
| Potassium, K | 450 mg |
| Sodium, Na | 725 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 0.252 mg |
| Selenium, Se | 1.3 mcg |
| Vitamins | |
| Vitamin A, IU | 12 IU |
| Vitamin A, RAE | 1 mcg RAE |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.15 mg |
| Niacin | 0.36 mg |
| Vitamin B-6 | 0.27 mg |
| Folate, total | 26 mcg |
| Vitamin B-12 | 0.01 mcg |
| Folate, food | 26 mcg |
| Folate, DFE | 26 mcg DFE |
| Fatty acids, total saturated | 0.145 g |
| Fatty acids, total monounsaturated | 0.077 g |
| Fatty acids, total polyunsaturated | 0.555 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 5.25 g |
| Carotene, beta | 7 mcg |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Lycopene | 297 mcg |
| Lutein + zeaxanthin | 13 mcg |
| Choline, total | 36.3 mg |
| Vitamin K (phylloquinone) | 0.4 mcg |