Calories
You want to find out how many calories in Apricots, Raw. This is the right place!
It contains 48 kilocalories, 1.4 grams protein, 11.12 grams carbohydrate and 0.39 grams of total fat, per 100 grams.
1.4g proteins 0.4g fats 11.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.4 g |
| Total lipid (fat) | 0.39 g |
| Carbohydrate, by difference | 11.12 g |
| Other | |
| Ash | 0.75 g |
| Energy | |
| Energy | 48 kcal |
| Water | 86.35 g |
| Fiber, total dietary | 2 g |
| Elements | |
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.39 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 259 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.078 mg |
| Manganese, Mn | 0.077 mg |
| Selenium, Se | 0.1 mcg |
| Vitamins | |
| Vitamin A, IU | 1926 IU |
| Vitamin A, RAE | 96 mcg RAE |
| Vitamin C, total ascorbic acid | 10 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.24 mg |
| Vitamin B-6 | 0.054 mg |
| Folate, total | 9 mcg |
| Folate, food | 9 mcg |
| Folate, DFE | 9 mcg DFE |
| Fatty acids, total saturated | 0.027 g |
| Fatty acids, total monounsaturated | 0.17 g |
| Fatty acids, total polyunsaturated | 0.077 g |
| Amino Acids | |
| Tryptophan | 0.015 g |
| Threonine | 0.047 g |
| Isoleucine | 0.041 g |
| Leucine | 0.077 g |
| Lysine | 0.097 g |
| Methionine | 0.006 g |
| Cystine | 0.003 g |
| Phenylalanine | 0.052 g |
| Tyrosine | 0.029 g |
| Valine | 0.047 g |
| Arginine | 0.045 g |
| Histidine | 0.027 g |
| Alanine | 0.068 g |
| Aspartic acid | 0.314 g |
| Glutamic acid | 0.157 g |
| Glycine | 0.04 g |
| Proline | 0.101 g |
| Serine | 0.083 g |
| Sugars | |
| Sucrose | 5.87 g |
| Maltose | 0.06 g |
| Sugars, total | 9.24 g |
| Carotene, beta | 1094 mcg |
| Carotene, alpha | 19 mcg |
| Vitamin E (alpha-tocopherol) | 0.89 mg |
| Cryptoxanthin, beta | 104 mcg |
| Lutein + zeaxanthin | 89 mcg |
| Choline, total | 2.8 mg |
| Vitamin K (phylloquinone) | 3.3 mcg |
| Phytosterols | 18 mg |
| Glucose (dextrose) | 2.37 g |
| Fructose | 0.94 g |