Calories
You want to find out how many calories in Apricots, Canned, Light syrup pack, With skin, Solids and liquids. This is the right place!
It contains 63 kilocalories, 0.53 grams protein, 16.49 grams carbohydrate and 0.05 grams of total fat, per 100 grams.
0.5g proteins 0.1g fats 16.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.53 g |
| Total lipid (fat) | 0.05 g |
| Carbohydrate, by difference | 16.49 g |
| Other | |
| Ash | 0.37 g |
| Energy | |
| Energy | 63 kcal |
| Water | 82.56 g |
| Fiber, total dietary | 1.6 g |
| Elements | |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.39 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.11 mg |
| Copper, Cu | 0.079 mg |
| Manganese, Mn | 0.052 mg |
| Selenium, Se | 0.1 mcg |
| Vitamins | |
| Vitamin A, IU | 1322 IU |
| Vitamin A, RAE | 66 mcg RAE |
| Vitamin C, total ascorbic acid | 2.7 mg |
| Thiamin | 0.016 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.304 mg |
| Pantothenic acid | 0.092 mg |
| Vitamin B-6 | 0.054 mg |
| Folate, total | 2 mcg |
| Folate, food | 2 mcg |
| Folate, DFE | 2 mcg DFE |
| Fatty acids, total saturated | 0.003 g |
| Fatty acids, total monounsaturated | 0.021 g |
| Fatty acids, total polyunsaturated | 0.01 g |
| Amino Acids | |
| Tryptophan | 0.009 g |
| Threonine | 0.019 g |
| Isoleucine | 0.016 g |
| Leucine | 0.031 g |
| Lysine | 0.037 g |
| Methionine | 0.003 g |
| Cystine | 0.002 g |
| Phenylalanine | 0.022 g |
| Tyrosine | 0.012 g |
| Valine | 0.019 g |
| Arginine | 0.021 g |
| Histidine | 0.009 g |
| Alanine | 0.026 g |
| Aspartic acid | 0.122 g |
| Glutamic acid | 0.054 g |
| Glycine | 0.016 g |
| Proline | 0.032 g |
| Serine | 0.031 g |
| Sugars | |
| Sugars, total | 14.89 g |
| Carotene, beta | 789 mcg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Cryptoxanthin, beta | 7 mcg |
| Lutein + zeaxanthin | 26 mcg |
| Choline, total | 1.8 mg |
| Vitamin K (phylloquinone) | 2.2 mcg |