Calories
You want to find out how many calories in Apricots, Canned, Heavy syrup, Drained. This is the right place!
It contains 83 kilocalories, 0.64 grams protein, 21.31 grams carbohydrate and 0.11 grams of total fat, per 100 grams.
0.6g proteins 0.1g fats 21.3g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.64 g |
Total lipid (fat) | 0.11 g |
Carbohydrate, by difference | 21.31 g |
Other | |
Ash | 0.38 g |
Energy | |
Energy | 83 kcal |
Water | 77.56 g |
Fiber, total dietary | 2.7 g |
Elements | |
Calcium, Ca | 10 mg |
Iron, Fe | 0.3 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 13 mg |
Potassium, K | 143 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 0.11 mg |
Copper, Cu | 0.097 mg |
Selenium, Se | 0.1 mcg |
Vitamins | |
Vitamin A, IU | 2924 IU |
Vitamin A, RAE | 146 mcg RAE |
Vitamin C, total ascorbic acid | 3.1 mg |
Thiamin | 0.021 mg |
Riboflavin | 0.024 mg |
Niacin | 0.376 mg |
Vitamin B-6 | 0.055 mg |
Folate, total | 2 mcg |
Folate, food | 2 mcg |
Folate, DFE | 2 mcg DFE |
Fatty acids, total saturated | 0.007 g |
Fatty acids, total monounsaturated | 0.045 g |
Fatty acids, total polyunsaturated | 0.021 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 18.65 g |
Carotene, beta | 1746 mcg |
Vitamin E (alpha-tocopherol) | 0.89 mg |
Cryptoxanthin, beta | 16 mcg |
Lutein + zeaxanthin | 39 mcg |
Choline, total | 2.8 mg |
Vitamin K (phylloquinone) | 3.3 mcg |