Calories
You want to find out how many calories in Agave, Cooked (Southwest). This is the right place!
It contains 135 kilocalories, 0.99 grams protein, 32 grams carbohydrate and 0.29 grams of total fat, per 100 grams.
1g proteins 0.3g fats 32g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.99 g |
| Total lipid (fat) | 0.29 g |
| Carbohydrate, by difference | 32 g |
| Other | |
| Ash | 1.32 g |
| Energy | |
| Energy | 135 kcal |
| Water | 65.4 g |
| Fiber, total dietary | 10.6 g |
| Elements | |
| Calcium, Ca | 460 mg |
| Iron, Fe | 3.55 mg |
| Magnesium, Mg | 39 mg |
| Phosphorus, P | 9 mg |
| Potassium, K | 59 mg |
| Sodium, Na | 13 mg |
| Zinc, Zn | 0.25 mg |
| Copper, Cu | 0.112 mg |
| Manganese, Mn | 0.142 mg |
| Selenium, Se | 0.2 mcg |
| Vitamins | |
| Vitamin A, IU | 113 IU |
| Vitamin A, RAE | 6 mcg RAE |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.012 mg |
| Riboflavin | 0.099 mg |
| Niacin | 0.162 mg |
| Pantothenic acid | 0.041 mg |
| Vitamin B-6 | 0.087 mg |
| Folate, total | 3 mcg |
| Folate, food | 3 mcg |
| Folate, DFE | 3 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 1.72 g |
| Sugars, total | 20.87 g |
| Carotene, beta | 68 mcg |
| Vitamin E (alpha-tocopherol) | 0.36 mg |
| Choline, total | 8.8 mg |
| Vitamin K (phylloquinone) | 4.9 mcg |
| Betaine | 0.4 mg |
| Glucose (dextrose) | 1.58 g |
| Fructose | 17.57 g |
| Starch | 0.24 g |