Calories
You want to find out how many calories in Acerola, (west indian cherry), Raw. This is the right place!
It contains 32 kilocalories, 0.4 grams protein, 7.69 grams carbohydrate and 0.3 grams of total fat, per 100 grams.
0.4g proteins 0.3g fats 7.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.4 g |
| Total lipid (fat) | 0.3 g |
| Carbohydrate, by difference | 7.69 g |
| Other | |
| Ash | 0.2 g |
| Energy | |
| Energy | 32 kcal |
| Water | 91.41 g |
| Fiber, total dietary | 1.1 g |
| Elements | |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 11 mg |
| Potassium, K | 146 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.086 mg |
| Selenium, Se | 0.6 mcg |
| Vitamins | |
| Vitamin A, IU | 767 IU |
| Vitamin A, RAE | 38 mcg RAE |
| Vitamin C, total ascorbic acid | 1677.6 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.309 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 14 mcg |
| Folate, food | 14 mcg |
| Folate, DFE | 14 mcg DFE |
| Fatty acids, total saturated | 0.068 g |
| Fatty acids, total monounsaturated | 0.082 g |
| Fatty acids, total polyunsaturated | 0.09 g |
| Amino Acids | |
| — | |
| Sugars | |
| — | |