Sidrunhein (citronella)
| Grammi | cal | kcal |
|---|---|---|
| 10 g | 9900 Kalorid | 9.9 Kilokalori |
| 25 g | 24750 Kalorid | 24.75 Kilokalori |
| 50 g | 49500 Kalorid | 49.5 Kilokalori |
| 100 g | 99000 Kalorid | 99 Kilokalori |
| 250 g | 247500 Kalorid | 247.5 Kilokalori |
| 500 g | 495000 Kalorid | 495 Kilokalori |
| 1000 g | 990000 Kalorid | 990 Kilokalori |
100 Grammi Sidrunhein (citronella) = 99 Kilokalori
1.8g valgud 0.5g rasvad 25.3g süsivesikuid /100g
| Element | Summa /100g |
|---|---|
| Koostis | |
| Valgu | 1.82 g |
| Kokku lipiide (rasva) | 0.49 g |
| Vahe süsivesikuid | 25.31 g |
| Muud | |
| Tuhk | 1.8 g |
| Energia | |
| Energia | 99 kcal |
| Vee | 70.58 g |
| Elemendid | |
| Kaltsium, Ca | 65 mg |
| Raud, Fe | 8.17 mg |
| Magneesium, Mg | 60 mg |
| Fosfor, P | 101 mg |
| Kaalium K | 723 mg |
| Naatrium Na | 6 mg |
| Tsink Zn | 2.23 mg |
| Vask, Cu | 0.266 mg |
| Mangaani Mn | 5.224 mg |
| Seleeni, Se | 0.7 mcg |
| Vitamiinid | |
| A-vitamiin RÜ | 6 IU |
| C-vitamiin kokku askorbiinhape | 2.6 mg |
| Tiamiini | 0.065 mg |
| Riboflaviin | 0.135 mg |
| Niatsiin | 1.101 mg |
| Pantoteenhape | 0.05 mg |
| Vitamiin B-6 | 0.08 mg |
| Foolhappe, kokku | 75 mcg |
| Foolhappe, toit | 75 mcg |
| Foolhappe, DFE | 75 mcg DFE |
| Rasvhapped, kokku küllastunud | 0.119 g |
| Kokku Monoküllastumata rasvhapped | 0.054 g |
| Polüküllastumata rasvhapped, kokku | 0.17 g |
| Aminohapped | |
| — | |
| Suhkrud | |
| Karotiin, beeta | 3 mcg |
| Fütosteroolid | 6 mg |
| Stigmasterooli | 1 mg |
| Kampesterooli | 1 mg |
| -Sitosterooli | 4 mg |