Pastrami

Gramcalkcal
10 g 9500 Kalorier 9.5 Kcal
25 g 23750 Kalorier 23.75 Kcal
50 g 47500 Kalorier 47.5 Kcal
100 g 95000 Kalorier 95 Kcal
250 g 237500 Kalorier 237.5 Kcal
500 g 475000 Kalorier 475 Kcal
1000 g 950000 Kalorier 950 Kcal


100 Gram Pastrami = 95 Kcal

19.6g proteiner 1.2g fedtstoffer 1.5g kulhydrater /100g

 
ElementBeløb /100g
Sammensætning
Protein19.6 g
Samlede lipid (fat)1.16 g
Kulhydrat, af forskel1.54 g
Andre
Aske3.4 g
Energi
Energi95 kcal
Vand74.3 g
Elementer
Calcium, Ca9 mg
Jern, Fe2.78 mg
Magnesium, Mg18 mg
Fosfor, P150 mg
Kalium, K228 mg
Natrium, Na1010 mg
Zink, Zn4.26 mg
Kobber, Cu0.079 mg
Mangan, Mn0.013 mg
Selen, Se10.4 mcg
Vitaminer
C-vitamin, samlede ascorbinsyre34.6 mg
Thiamin0.095 mg
Riboflavin0.17 mg
Niacin5.065 mg
Pantothensyre0.3 mg
Vitamin B-60.18 mg
Folat, samlede7 mcg
Vitamin B-121.76 mcg
Folat, mad7 mcg
Folat, DFE7 mcg DFE
Kolesterol47 mg
Fedtsyrer, samlede enkeltumættede0.56 g
Fedtsyrer, flerumættede i alt0.04 g
Aminosyrer
Tryptofan0.157 g
Threonin0.651 g
Isoleucin0.745 g
Leucin1.266 g
Lysin1.322 g
Methionin0.4 g
Cystin0.221 g
Phenylalanin0.621 g
Tyrosin0.563 g
Valin0.759 g
Arginin1.065 g
Histidin0.549 g
Alanin1.242 g
Asparaginsyre1.689 g
Glutaminsyre2.809 g
Glycin1.44 g
Prolin1.242 g
Serin0.695 g
Sukker