Oksekød Pot Pie

Gramcalkcal
10 g 22000 Kalorier 22 Kcal
25 g 55000 Kalorier 55 Kcal
50 g 110000 Kalorier 110 Kcal
100 g 220000 Kalorier 220 Kcal
250 g 550000 Kalorier 550 Kcal
500 g 1100000 Kalorier 1100 Kcal
1000 g 2200000 Kalorier 2200 Kcal


100 Gram Oksekød Pot Pie = 220 Kcal

7.3g proteiner 11.4g fedtstoffer 22.1g kulhydrater /100g

 
ElementBeløb /100g
Sammensætning
Protein7.25 g
Samlede lipid (fat)11.39 g
Kulhydrat, af forskel22.05 g
Andre
Aske1.26 g
Energi
Energi220 kcal
Vand58.05 g
Fiber, samlede kost0.8 g
Elementer
Calcium, Ca14 mg
Jern, Fe1.25 mg
Magnesium, Mg13 mg
Fosfor, P67 mg
Kalium, K115 mg
Natrium, Na365 mg
Zink, Zn1.1 mg
Kobber, Cu0.03 mg
Mangan, Mn0.207 mg
Selen, Se5.3 mcg
Vitaminer
C-vitamin, samlede ascorbinsyre0.3 mg
Thiamin0.197 mg
Riboflavin0.087 mg
Niacin1.633 mg
Pantothensyre0.145 mg
Vitamin B-60.133 mg
Folat, samlede18 mcg
Vitamin B-120.32 mcg
Folinsyre15 mcg
Folat, mad3 mcg
Folat, DFE28 mcg DFE
Kolesterol21 mg
Fedtsyrer, samlede mættet4.149 g
Fedtsyrer, samlede enkeltumættede5.312 g
Fedtsyrer, flerumættede i alt1.462 g
Aminosyrer
Tryptofan0.077 g
Threonin0.267 g
Isoleucin0.271 g
Leucin0.517 g
Lysin0.419 g
Methionin0.133 g
Cystin0.106 g
Phenylalanin0.299 g
Tyrosin0.2 g
Valin0.316 g
Arginin0.402 g
Histidin0.187 g
Alanin0.37 g
Asparaginsyre0.542 g
Glutaminsyre1.546 g
Glycin0.37 g
Prolin0.55 g
Serin0.289 g
Sukker
Saccharose0.32 g
Maltose1.66 g
E-vitamin (alpha-tocopherol)0.26 mg
Tocopherol, gamma0.71 mg
Tocopherol, delta0.13 mg
Cholin, samlede19.6 mg
Vitamin K (phylloquinone)2.7 mcg
Betain14.1 mg
Dihydrophylloquinone3.3 mcg
Tocopherol, beta0.03 mg
Glukose (dextrose)0.77 g
Fruktose0.08 g
Stivelse14.13 g
Menaquinone-42.2 mcg