Løg

Gramcalkcal
10 g 4000 Kalorier 4 Kcal
25 g 10000 Kalorier 10 Kcal
50 g 20000 Kalorier 20 Kcal
100 g 40000 Kalorier 40 Kcal
250 g 100000 Kalorier 100 Kcal
500 g 200000 Kalorier 200 Kcal
1000 g 400000 Kalorier 400 Kcal


100 Gram Løg = 40 Kcal

1.1g proteiner 0.1g fedtstoffer 9.3g kulhydrater /100g

 
ElementBeløb /100g
Sammensætning
Protein1.1 g
Samlede lipid (fat)0.1 g
Kulhydrat, af forskel9.34 g
Andre
Aske0.35 g
Energi
Energi40 kcal
Vand89.11 g
Fiber, samlede kost1.7 g
Elementer
Calcium, Ca23 mg
Jern, Fe0.21 mg
Magnesium, Mg10 mg
Fosfor, P29 mg
Kalium, K146 mg
Natrium, Na4 mg
Zink, Zn0.17 mg
Kobber, Cu0.039 mg
Mangan, Mn0.129 mg
Selen, Se0.5 mcg
Vitaminer
Vitamin A, IU2 IU
C-vitamin, samlede ascorbinsyre7.4 mg
Thiamin0.046 mg
Riboflavin0.027 mg
Niacin0.116 mg
Pantothensyre0.123 mg
Vitamin B-60.12 mg
Folat, samlede19 mcg
Folat, mad19 mcg
Folat, DFE19 mcg DFE
Fedtsyrer, samlede mættet0.042 g
Fedtsyrer, samlede enkeltumættede0.013 g
Fedtsyrer, flerumættede i alt0.017 g
Aminosyrer
Tryptofan0.014 g
Threonin0.021 g
Isoleucin0.014 g
Leucin0.025 g
Lysin0.039 g
Methionin0.002 g
Cystin0.004 g
Phenylalanin0.025 g
Tyrosin0.014 g
Valin0.021 g
Arginin0.104 g
Histidin0.014 g
Alanin0.021 g
Asparaginsyre0.091 g
Glutaminsyre0.258 g
Glycin0.025 g
Prolin0.012 g
Serin0.021 g
Sukker
Saccharose0.99 g
Sukker, samlede4.24 g
Fluor, F1.1 mcg
Caroten, beta1 mcg
E-vitamin (alpha-tocopherol)0.02 mg
Lutein + zeaxanthin4 mcg
Cholin, samlede6.1 mg
Vitamin K (phylloquinone)0.4 mcg
Betain0.1 mg
Phytosteroler15 mg
Glukose (dextrose)1.97 g
Fruktose1.29 g