Kakao

Gramcalkcal
10 g 22800 Kalorier 22.8 Kcal
25 g 57000 Kalorier 57 Kcal
50 g 114000 Kalorier 114 Kcal
100 g 228000 Kalorier 228 Kcal
250 g 570000 Kalorier 570 Kcal
500 g 1140000 Kalorier 1140 Kcal
1000 g 2280000 Kalorier 2280 Kcal


100 Gram Kakao = 228 Kcal

19.6g proteiner 13.7g fedtstoffer 57.9g kulhydrater /100g

 
ElementBeløb /100g
Sammensætning
Protein19.6 g
Samlede lipid (fat)13.7 g
Kulhydrat, af forskel57.9 g
Andre
Aske5.8 g
Energi
Energi228 kcal
Vand3 g
Fiber, samlede kost33.2 g
Elementer
Calcium, Ca128 mg
Jern, Fe13.86 mg
Magnesium, Mg499 mg
Fosfor, P734 mg
Kalium, K1524 mg
Natrium, Na21 mg
Zink, Zn6.81 mg
Kobber, Cu3.788 mg
Mangan, Mn3.837 mg
Selen, Se14.3 mcg
Vitaminer
Thiamin0.078 mg
Riboflavin0.241 mg
Niacin2.185 mg
Pantothensyre0.254 mg
Vitamin B-60.118 mg
Folat, samlede32 mcg
Folat, mad32 mcg
Folat, DFE32 mcg DFE
Fedtsyrer, samlede mættet8.07 g
Fedtsyrer, samlede enkeltumættede4.57 g
Fedtsyrer, flerumættede i alt0.44 g
Aminosyrer
Tryptofan0.293 g
Threonin0.776 g
Isoleucin0.76 g
Leucin1.189 g
Lysin0.983 g
Methionin0.202 g
Cystin0.239 g
Phenylalanin0.941 g
Tyrosin0.735 g
Valin1.177 g
Arginin1.111 g
Histidin0.339 g
Alanin0.904 g
Asparaginsyre1.953 g
Glutaminsyre2.948 g
Glycin0.879 g
Prolin0.838 g
Serin0.846 g
Sukker
Koffein230 mg
Theobromin2057 mg
Sukker, samlede1.75 g
E-vitamin (alpha-tocopherol)0.1 mg
Lutein + zeaxanthin38 mcg
Cholin, samlede12 mg
Vitamin K (phylloquinone)2.5 mcg