Blommer

Gramcalkcal
10 g 4600 Kalorier 4.6 Kcal
25 g 11500 Kalorier 11.5 Kcal
50 g 23000 Kalorier 23 Kcal
100 g 46000 Kalorier 46 Kcal
250 g 115000 Kalorier 115 Kcal
500 g 230000 Kalorier 230 Kcal
1000 g 460000 Kalorier 460 Kcal


100 Gram Blommer = 46 Kcal

0.7g proteiner 0.3g fedtstoffer 11.4g kulhydrater /100g

 
ElementBeløb /100g
Sammensætning
Protein0.7 g
Samlede lipid (fat)0.28 g
Kulhydrat, af forskel11.42 g
Andre
Aske0.37 g
Energi
Energi46 kcal
Vand87.23 g
Fiber, samlede kost1.4 g
Elementer
Calcium, Ca6 mg
Jern, Fe0.17 mg
Magnesium, Mg7 mg
Fosfor, P16 mg
Kalium, K157 mg
Zink, Zn0.1 mg
Kobber, Cu0.057 mg
Mangan, Mn0.052 mg
Vitaminer
Vitamin A, IU345 IU
Vitamin A, RAE17 mcg RAE
C-vitamin, samlede ascorbinsyre9.5 mg
Thiamin0.028 mg
Riboflavin0.026 mg
Niacin0.417 mg
Pantothensyre0.135 mg
Vitamin B-60.029 mg
Folat, samlede5 mcg
Folat, mad5 mcg
Folat, DFE5 mcg DFE
Fedtsyrer, samlede mættet0.017 g
Fedtsyrer, samlede enkeltumættede0.134 g
Fedtsyrer, flerumættede i alt0.044 g
Aminosyrer
Tryptofan0.009 g
Threonin0.01 g
Isoleucin0.014 g
Leucin0.015 g
Lysin0.016 g
Methionin0.008 g
Cystin0.002 g
Phenylalanin0.014 g
Tyrosin0.008 g
Valin0.016 g
Arginin0.009 g
Histidin0.009 g
Alanin0.028 g
Asparaginsyre0.352 g
Glutaminsyre0.035 g
Glycin0.009 g
Prolin0.027 g
Serin0.023 g
Sukker
Saccharose1.57 g
Maltose0.08 g
Sukker, samlede9.92 g
Fluor, F2 mcg
Caroten, beta190 mcg
E-vitamin (alpha-tocopherol)0.26 mg
Cryptoxanthin, beta35 mcg
Lutein + zeaxanthin73 mcg
Tocopherol, gamma0.08 mg
Cholin, samlede1.9 mg
Vitamin K (phylloquinone)6.4 mcg
Phytosteroler7 mg
Glukose (dextrose)5.07 g
Fruktose3.07 g
Galactose0.14 g