Ananas

Gramcalkcal
10 g 8600 Kalorier 8.6 Kcal
25 g 21500 Kalorier 21.5 Kcal
50 g 43000 Kalorier 43 Kcal
100 g 86000 Kalorier 86 Kcal
250 g 215000 Kalorier 215 Kcal
500 g 430000 Kalorier 430 Kcal
1000 g 860000 Kalorier 860 Kcal


100 Gram Ananas = 86 Kcal

0.4g proteiner 0.1g fedtstoffer 22.2g kulhydrater /100g

 
ElementBeløb /100g
Sammensætning
Protein0.4 g
Samlede lipid (fat)0.1 g
Kulhydrat, af forskel22.2 g
Andre
Aske0.2 g
Energi
Energi86 kcal
Vand77.1 g
Fiber, samlede kost1.1 g
Elementer
Calcium, Ca9 mg
Jern, Fe0.4 mg
Magnesium, Mg10 mg
Fosfor, P4 mg
Kalium, K100 mg
Natrium, Na2 mg
Zink, Zn0.11 mg
Kobber, Cu0.099 mg
Mangan, Mn1.062 mg
Selen, Se0.1 mcg
Vitaminer
Vitamin A, IU30 IU
Vitamin A, RAE2 mcg RAE
C-vitamin, samlede ascorbinsyre8 mg
Thiamin0.1 mg
Riboflavin0.03 mg
Niacin0.3 mg
Pantothensyre0.105 mg
Vitamin B-60.075 mg
Folat, samlede11 mcg
Folat, mad11 mcg
Folat, DFE11 mcg DFE
Fedtsyrer, samlede mættet0.007 g
Fedtsyrer, samlede enkeltumættede0.012 g
Fedtsyrer, flerumættede i alt0.035 g
Aminosyrer
Tryptofan0.005 g
Threonin0.013 g
Isoleucin0.013 g
Leucin0.02 g
Lysin0.026 g
Methionin0.011 g
Cystin0.002 g
Phenylalanin0.012 g
Tyrosin0.013 g
Valin0.016 g
Arginin0.018 g
Histidin0.009 g
Alanin0.018 g
Asparaginsyre0.059 g
Glutaminsyre0.047 g
Glycin0.018 g
Prolin0.013 g
Serin0.026 g
Sukker
Sukker, samlede21.1 g
Caroten, beta18 mcg
E-vitamin (alpha-tocopherol)0.02 mg
Cholin, samlede4.9 mg
Vitamin K (phylloquinone)0.7 mcg